tula skin care line

Want Healthy Skin This Spring? Try Bacteria!

If you’re a health-conscious eater, you’re likely getting regular doses of probiotics from foods like yogurt, kefir or kimchi. For years, probiotics have been touted … Read more

creamy hummus crispy cauliflower

Fresh Spring Appetizers from My Little SoHo Kitchen

Space may dictate the menu for many home cooks, but it can also inspire creative cooking. Join Michelle Tchea on an exciting exploration of dishes … Read more

Breakfast Smoothie Bowl

Smoothie Bowls You’ll Want to Dive Into

Thick enough to eat with a spoon, smoothie bowls can be enjoyed as a refreshing, healthy meal – or even a delicious dessert – perfect … Read more

Wanderlust Whister BC

Whistler, BC: A Local Guide to Summer

Host to the 2010 Winter Olympic Games and home to Whistler Blackcomb ski resort, Whistler is a bucket-list destination for many winter travelers. But did … Read more

Secluded Scandi-style on a wooded, fjord fringed hilltop in Alpine Norway

Winter Sun, Winter Snow: Perfect Getaways

Unsure where to head this winter? Small Luxury Hotels of the World™ has put together the ultimate sun vs snow guide to help make the … Read more

seaweed facial

I Had a Seaweed Facial and Loved it!

Facialists know exactly how to make my skin glow like an A-list celebrity, in a way that I just can’t seem to achieve at home. … Read more

wellness trends

Wellness Trends: Summer 2015

Forest bathing anyone? Spafinder Wellness 365 recently released its top ten global spa and wellness trends for the $500 billion wellness travel sector.

Uncork the County Wine Tour

Uncork the County

A look at the Culinary Adventure Co’s signature wine tour series featuring a tasting of Prince Edward County wineries and a five-course gourmet ‘picnic’.

sea to sky airways

Could Flying This Plane Slow Down Cognitive Aging?

There’s some interesting research that suggests that travel and continual learning could slow down the signs of cognitive aging. If trying your hand at flying … Read more

clean eating

Six Steps to Clean Eating

Clean food energizes you, boosts your immune system and, if you’re travelling, lessen the effects of jet lag and helps you acclimatize to different environments. … Read more


Voluntourism on a Roll

Voluntourism – a combination of travel and volunteering – has been around for many years, but, of late, the tourism niche appears to be gaining … Read more

homeopathy bach apothecary remedy

Healing with Homeopathy

What makes Homeopathy special? In Homeopathy, “you are treated for you.” Your physical symptoms, the emotional effect your symptoms have on you and your mental … Read more

nicaragua aqua wellness resort

Nicaragua: Reinventing Luxury for Locavores

A country perhaps best known to North Americans as the extraordinary backdrop to reality TV show Survivor, Nicaragua is not commonly thought of as a … Read more

explora south america

The Art of Travel: explora

There are travel companies, and then there is explora. Specializing in journeys that take travellers to the remotest South American landscapes, explora promises meaningful escapes … Read more


Meet: Lynn Roberts

Lynn Roberts is a former broadcast journalist who left the corporate world in 2004 to become a certified yoga teacher and create the company Innergy … Read more

leukerbad hydrotherapy

Bathing like a Roman in Leukerbad, Switzerland

“Nudity is obligatory,” said the man from Leukerbad’s tourism office when I enquired about one of the most intriguing hydrotherapy options in this Swiss spa … Read more

Mountain Fitness

Are You Getting Enough Nature?

Can increasing your connectedness to nature have positive psychological and biological effects? According to mounting scientific evidence, yes. But while it’s easy to get in … Read more

Courtesy Jicaro Island Ecolodge in Nicaragua

Keep Calm and Carry On: Hotel Rooms

“What’s the very first thing you do upon entering your hotel room?” In every issue we ask wellness travel experts, contributors and partners how they … Read more

sustainable air travel

Travel for a Healthy Planet

As the world prepares for the UN-declared International Year of Sustainable Tourism in 2017, what can we as travelers do to contribute to global goals … Read more

scandinave spa blue mountain

Taking the Waters: Scandinave Spa

I ventured to Scandinave Spa Blue Mountain in Collingwood, Ontario on a cold and blustery winter day. “Shhhh” signs posted at the entrance remind guests … Read more