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Winter Menu Check-up + Recipes

Eating healthy in the summer is a no-brainer; markets are bursting with farm-fresh produce and the long, hot days beg for light, fresh, veggie-filled meals. But when old man winter comes a-knockin’ so, too, does the desire for carb-laden, calorie-rich, comfort foods. Take these simple tips and tricks into consideration to keep your good health in check all winter long.

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