While spa days and full-body massages can be part of your self-care, it’s a daily routine with self-care built into it that helps you recuperate from your travels.

Three exceptional locations to escape the city and soak in Aurora Borealis.

Imagine recharging your life with meditation, yoga, massage, gourmet dining and tropical breezes … and having more than blurry iPhone photos to capture the memories!

Spread sunshine all over the place and put on a happy face. These four tips for living a more positive life will help you dodge life’s curveballs.

One of the main benefits of a wellness vacation is that the skills and tools you acquire will help you improve your life long after your holiday is over. Here are some top picks for the coming year.

Autumn is one of the best times of the year to experience the great outdoors by road. Enjoy the changing seasons at one of these perfect autumn RV destinations.

The “practice of being present” doesn’t have to end when we get off a meditation pillow or yoga mat.

Find space and escape the crowds at these exotic wellness travel locales.

We love nature’s ability to help us relax, rejuvenate, and reconnect. Plan your trip to one of these incredible vacation destinations for nature enthusiasts.

This meditation invites you to focus your attention differently than you normally would, and helps to illustrate that when we slow down to the present moment, a natural sense of ease and peace arises.