• Is this really a thing? Can I take time off from work, pack up all those books piling up on the bedside table, head to somewhere quiet and secluded – and tell people I’m going on a retreat? Yes, we’re delighted to say, absolutely.

  • Nourish Your Practice

    by editor

    We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.

  • Fresh. Modern. Lakeside.

    by editor

    We spoke to chef Executive Chef James Olberg of Nita Lake Lodge in Whistler on sourcing locally, rooftop gardens, and west coast vibes.

  • Are you thinking of visiting the Pacific Northwest for a getaway? If you love mountains, wildlife, and the great outdoors, then find yourself in British Columbia.

  • Fall Wellness Giveaway

    by editor

    We’re giving away over $1000 in wellness products from some of our favourite Canadian brands! Five lucky winners in all.

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