If you’re a health-conscious eater, you’re likely getting regular doses of probiotics from foods like yogurt, kefir or kimchi. For years, probiotics have …
Monthly Archives
May 2016
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Thick enough to eat with a spoon, smoothie bowls can be enjoyed as a refreshing, healthy meal – or even a delicious dessert …
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A country perhaps best known to North Americans as the extraordinary backdrop to reality TV show Survivor, Nicaragua is not commonly thought of …
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As the world prepares for the UN-declared International Year of Sustainable Tourism in 2017, what can we as travelers do to contribute to …