Reader Tested: Healthy Fall Soup Recipes

by editor
butternut fall soup

Here in parts of the Northern Hemisphere, Autumn has beautifully made herself at home. For us, that means long hikes on trails strewn with leaves of every shade; cozy sweaters and leg warmers; and curling up by the fire while we plan our next wellness getaway (pura vida! it’s Costa Rica).

If the cooler weather has brought on a taste for warming soups in your home, cabin, or home on the road, we’ve got 6 reader-tested-and-approved options. Let us know which ones you try!


Fall Vegetable Quinoa Soup – Two Peas & Their Pod
This healthy, one-pot soup is vegan and gluten-free. It is loaded with fall vegetables and perfect for a chilly day! Freezes well too!


Cream of Broccoli and Cashew Soup – My New Roots
This is satisfying and stick-to-your-ribs kind of fare, which is perfect as the autumn wind begins to blow. A soup to celebrate not just health, but deliciousness.


One-Pot African Peanut Stew – Making Thyme for Health
A warm and comforting meal that’s super easy to make. Vegan and gluten-free with oil-free option!


Roasted Butternut Squash Soup – Seasons and Suppers
A delicious, classic roasted butternut squash soup, flavoured with maple syrup and optionally, a bit of apple. A great Fall soup or perfect for your holiday table! Can be made ahead and re-heated.


Pumpkin Soup – Cafe Delites
A classic favourite, this easy pumpkin soup recipe is fast to make with maximum flavour! Thick and creamy, this is THE pumpkin soup of your dreams! You will it make over and over again.

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