With things not fully back to “normal,” the way you travel will be different…and you could be in for some exciting journeys as you try different approaches to your travels.
Why you don’t need to live in a cave when it comes to eating as your Palaeolithic ancestors would have done – but in a modern-day way.
Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
Your contribution to this survey will help us to support the tourism industry to rebound – and you could win a $1,000 wellness pack delivered to your door!
Style is nothing without the attitude required to wear it well.
Recharge body and mind with feet in the sand and the soothing sounds of surf.
“Let’s go to San Agustinillo.” That was my brilliant suggestion after our airline sent an email cancelling our flight out of Mexico back to our home in Spain for the first time.
In a perfect world, you would always put your health and wellness above all else. This is not a perfect world.
These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, our work, and our relationships.
Is this really a thing? Can I take time off from work, pack up all those books piling up on the bedside table, head to somewhere quiet and secluded – and tell people I’m going on a retreat? Yes, we’re delighted to say, absolutely.