Visualization, breath work, meditation…habits that grow the soul, enable our bravest selves, and can take you wherever you most want to be.
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The unique sensation of eFoiling will be a fundamental part of the new ‘State of Flow’ Experience from Habitas Bacalar in Mexico.
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Appropriate clothing makes your hike more comfortable and enjoyable. A quick guide to choosing clothes for the outdoors.
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Designing your lifestyle and arranging your affairs and finances to be nomadic is an art form.
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If we can create an opportunity in our yoga nidra practice for more awareness and ease within ourselves, it will be reflected outward in our lives.
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By Jennifer Merrick When it comes to vacationing, a sure-fire way to boost levels of serotonin and dopamine, the so-called happiness hormones, is…
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Relaxing on vacation is wonderful, but you need the right surroundings to do it. If you’re looking at a vacation resort, here’s what to know before you book.
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Whether you drink it hot or cold, matcha has the power to calm the mind and energize the body thanks to the combo of caffeine and L-theanine.
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A selection of pup-approved offers at Fairmont Hotels & Resorts, which has partnered with Roots to launch an exclusive line of dog collars and leashes.
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Offering a much-needed, better-for-you upgrade, plant-based Dandies Marshmallows are perfect for roasting over a summer campfire.