This meditation invites you to focus your attention differently than you normally would, and helps to illustrate that when we slow down to the present moment, a natural sense of ease and peace arises.
Those who use CBD tout its abilities to relieve pain and inflammation, decrease anxiety, and treat PTSD, and shops are popping up to cater to the growing desire for plant-based wellness.
While tents often pop to mind, accommodations in a variety of styles are now available at wellness glamping destinations around the world, from domes to yurts to tiny homes.
Reap the rewards of “tidy house, tidy mind” with these five ways to make your room more Zen. You’ll love the connection these changes can make in your life.
Want to keep the love alive in your relationship? Plan a wellbeing trip for just the two of you at one of these romantic vacation spots.
Slowing down, and making more powerful connections in place through the stillness of yoga.
From rooftop bars to urban green spaces, a round up of the top zen locations New York City has to offer.
We’ve all experienced that one bout of food poisoning, flu or heat exhaustion that wiped us out while on vacation. Fortunately, all of these incidents can be avoided – or saved – by packing a few strategic supplements.
8th annual global event continues to spread the message that wellness is not a luxury – but the inherent right of every individual.
Retreat yourself for renewed wellbeing, from the luxury of Lake Louise to the vineyards of Tuscany. Plus, reading retreats, nutrition for yogis, healing practices, caving in Tuscany and the best travel products with a conscience.