The “practice of being present” doesn’t have to end when we get off a meditation pillow or yoga mat.
Find space and escape the crowds at these exotic wellness travel locales.
We love nature’s ability to help us relax, rejuvenate, and reconnect. Plan your trip to one of these incredible vacation destinations for nature enthusiasts.
This meditation invites you to focus your attention differently than you normally would, and helps to illustrate that when we slow down to the present moment, a natural sense of ease and peace arises.
Those who use CBD tout its abilities to relieve pain and inflammation, decrease anxiety, and treat PTSD, and shops are popping up to cater to the growing desire for plant-based wellness.
While tents often pop to mind, accommodations in a variety of styles are now available at wellness glamping destinations around the world, from domes to yurts to tiny homes.
Reap the rewards of “tidy house, tidy mind” with these five ways to make your room more Zen. You’ll love the connection these changes can make in your life.
Want to keep the love alive in your relationship? Plan a wellbeing trip for just the two of you at one of these romantic vacation spots.
Slowing down, and making more powerful connections in place through the stillness of yoga.
From rooftop bars to urban green spaces, a round up of the top zen locations New York City has to offer.