This meditation invites you to focus your attention differently than you normally would, and helps to illustrate that when we slow down to …
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Those who use CBD tout its abilities to relieve pain and inflammation, decrease anxiety, and treat PTSD, and shops are popping up to …
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While tents often pop to mind, accommodations in a variety of styles are now available at wellness glamping destinations around the world, from …
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Reap the rewards of “tidy house, tidy mind” with these five ways to make your room more Zen. You’ll love the connection these …
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Want to keep the love alive in your relationship? Plan a wellbeing trip for just the two of you at one of these …
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Slowing down, and making more powerful connections in place through the stillness of yoga.
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From rooftop bars to urban green spaces, a round up of the top zen locations New York City has to offer.
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We’ve all experienced that one bout of food poisoning, flu or heat exhaustion that wiped us out while on vacation. Fortunately, all of …
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8th annual global event continues to spread the message that wellness is not a luxury – but the inherent right of every individual.
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Is this really a thing? Can I take time off from work, pack up all those books piling up on the bedside table, …