Clean food energizes you, boosts your immune system and, if you’re travelling, lessen the effects of jet lag and helps you acclimatize to different environments. But what is clean eating? What types of foods are clean?
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A look at the Culinary Adventure Co’s signature day-long wine tour series featuring a tasting of renowned Prince Edward County wineries and a five-course gourmet picnic.
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At the foot of a stunning Canadian mountain, beside a clear blue lake, Nita Lake Lodge is the perfect place for a Girls Getaway.
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Getting out of your comfort zone and experiencing something new is the best way to change the way you feel. Wellness travel company Pravassa recently ran an Instagram campaign called #ChangedByTravel that asked visitors to explain how travel had changed them.
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Looking to be inspired, challenged and rejuvenated? Then it’s time for a real adventure, to immerse yourself in local customs and culture and return home changed by the experience.
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Tailored for each guest by spa concierges, the resort’s four, five and seven-day Spa Experiences range from Nature, Mayan, Ayurvedic and Tao sensorial journeys, and include Purifying, Renewal and Beautifying rituals.
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What began as an idea for a marathon in an idyllic location turned into a dream vacation for my wife and me, and our two good friends.