Whether for pain relief or anxiety management, navigating the plethora of CBD products on the market can be challenging. Keep these tips in mind to find a product that works for you.
Live Well
-
-
Infrared light is such a powerful technology that it is used in many, many therapies to heal. A big form of laser therapy that we’re fans of: treating chronic pain.
-
Autumn’s natural rhythm is dominated by Vata – restlessness and movement. The wisdom of Ayurveda shows us how these traits manifest during this season.
-
We’re giving away over $1000 in wellness products from some of our favourite Canadian brands! Five lucky winners in all.
-
Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
-
In a perfect world, you would always put your health and wellness above all else. This is not a perfect world.
-
These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, our work, and our relationships.
-
When uncertainty comes into our lives, we are not powerless. There is power in our choices. Our shared calm can be felt and will be healing for all.
-
With the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the current challenges of Covid-19, here are a few pointers from…
-
There’s nothing like the feeling of being financially well.