Live Well

If we can create an opportunity in our yoga nidra practice for more awareness and ease within ourselves, it will be reflected outward in our lives.

Through ritual we slow down, open, and give the mind and body space. Ritual invites us into the present moment in its fullest possibility.

While not permanent, liminal space serves a purpose. While uncomfortable, I know the staircase will eventually lead to my destination.

Discover how fresh air and explorations can help you cultivate joy and feel connected as you heal.

Don’t let stress and anxiety take you over – read on to find ways to help naturally ease your symptoms with essential oils.

One of the best modes of transportation for fitness- and eco-minded individuals is the bicycle. Whether you like cycling for exercise, leisure, or getting around, choose the right type for you.

Our Early Summer issue is almost here and we are delighted to feature a piece from Keisha Blair, the Mother of Holistic Wealth herself!

You don’t need a huge space or big budget to create a relaxing space.

If you find yourself feeling blue, know that nature has a remedy in store for you.

What we want has profoundly changed, and wellness is taking alluring new directions.