We are busy, we are on-the-go, we are searching for our phone chargers. We need to time to unplug, to tune-in, and, to use a well-worn cliché, just breathe.
Live Well
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Soothing self-care, intentional home spaces, Edible Canada, a spa day giveaway, Tai Chi retreats and more. Inspiration to live, eat and travel well!
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Get ready to Live Well, Eat Well and Travel Well – or even better – this year.
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Travelling is the perfect way to unwind and relax. Yet, staying healthy on the road can be a challenge. The best way to…
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Going on a wellness vacation is the perfect time to unwind and relax, but there’s always the possibility of some unfortunate medical issues…
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Is the brand authentic or just trying to catch the natural beauty wave? 3 ingredients that separate the posers from bona fide clean.
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If you’re feeling overwhelmed, know that it’s possible to cut through the financial clutter. Get your financial house in order and overall wellness will follow suit!
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Get inspired to connect within and nourish mind, body & soul through slow food, soulful retreats, holistic wellness, & flotation therapy. Cozy up and enjoy.
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Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks on where to start.
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Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters…