A thoughtfully designed outdoor meditation space can increase the effectiveness of your sessions. Here’s how to create one at home.
Live Well
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There’s something quite satisfying about taking care of your body AND the planet. Here are 6 simple easy ways to live just a little more sustainably today.
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Whether to boost the immune system, for weight loss, or to break away from unhealthy lifestyle choices, a detox vacation can mean big results.
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Curious about supplement trends on the horizon? Industry leader Dr. Traj Nibber shares his predictions.
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Navigating a divorce is stressful and unpredictable; taking care of yourself is vital during this uncertain time.
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Productive ways to spend your journey to make good use of your time in transit.
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No one wants to get sick on a trip—or directly after one. Learn how to prevent illnesses during and after your next vacation.
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There is an important distinction between quality CBD products with genuine health benefits and hyped products lacking appropriate oversight.
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We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.
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‘Tis the season to be merry…and stressed? If you’re one of the millions who feels anxious during the holidays, check out these simple ways to lessen stress.