We are busy, we are on-the-go, we are searching for our phone chargers. We need to time to unplug, to tune-in, and, to use a well-worn cliché, just breathe.
Soothing self-care, intentional home spaces, Edible Canada, a spa day giveaway, Tai Chi retreats and more. Inspiration to live, eat and travel well!
Get ready to Live Well, Eat Well and Travel Well – or even better – this year.
Invest in your health and well-being with a mini-staycation – a day at the spa! Enter to win a $250 gift certificate to the spa of your choice.
Travelling is the perfect way to unwind and relax. Yet, staying healthy on the road can be a challenge. The best way to stay healthy on the road is to…
Going on a wellness vacation is the perfect time to unwind and relax, but there’s always the possibility of some unfortunate medical issues should you not be taking precautions. Avoid…
Is the brand authentic or just trying to catch the natural beauty wave? 3 ingredients that separate the posers from bona fide clean.
If you’re feeling overwhelmed, know that it’s possible to cut through the financial clutter. Get your financial house in order and overall wellness will follow suit!
Get inspired to connect within and nourish mind, body & soul through slow food, soulful retreats, holistic wellness, & flotation therapy. Cozy up and enjoy.
Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks on where to start.