In celebration of World Sleep Day, learn about the immense benefits of yogic sleep from the founders of Hoame meditation studio.
Learn the Seven Knots Ritual from Lantana Spa to release worries and start anew.
Say no thanks to single-use plastic and unnecessary waste by following these strategies from the plastic-free folks at Well Earth Goods.
If you’re one of more than a third of adults who gets less than 7 hours of sleep a night, a sleep retreat at Nita Lake Lodge may be just the thing you need.
From refrigerated workouts to plogging and lagree, 5 fitness trends you haven’t tried yet, and the best places to give them a go.
Get tips on creating a first aid kit that will help make your trip as safe and enjoyable as possible + recipe for refreshing Lavender & Chamomile Face Mist.
Imagine looking into your closet each morning, seeing everything and knowing exactly what to choose, and feeling wonderful about how you look, and where your clothing came from. Sound wonderful? Get tips on building a minimalist wardrobe from Encircled.
Enter to win one of 3 prize packs, consisting of a three-month supply of Asensia® and a copy of “Growing Younger Every Day.” $125 value!
Buettner, who identified the five places in the world where people live the longest, healthiest lives will immerse delegates in the science of living longer.
When we’re balanced, we can feel on top of the world, compassionate towards others and physically on fire. And, the age-defying benefits certainly don’t hurt.