If we can create an opportunity in our yoga nidra practice for more awareness and ease within ourselves, it will be reflected outward …
"yoga retreat"
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Immersed in the Pacific Redwood Forest, you will find a luxury retreat that emphasizes a spiritual-ethical-ecological approach to travel.
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Welcome to our new series, featuring expert advice from the creators of incredible Wellness Retreats the world over.
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They told me not to travel. The hinted-at idea was that doing these things would inevitably lead me to relapse. It didn’t.
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I was 24 years old, feeling more lost than ever, questioning the meaning of life at every turn and yearning for a purpose.
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Kundalini Yoga is a powerful practice that can build resilience, vitality, joy and energy to support us in this modern technological era.
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Are you looking for a couples’ escape that offers more than just a fly-and-flop vacation? We went to the experts at Health and Fitness Travel, …
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Travel Well
What Does the Future Hold for Holistic Travel and International Yoga Teacher Training Experiences?
by EditorYoga studios and practitioners have been challenged to completely rethink the way classes, retreats and certifications are being conducted, with many transitioning to …
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Aside from the obvious health benefits of being active and spending time in the sun, sea, and fresh air, scuba diving allows us …
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There’s no denying the pull of Lake Louise. The restorative energy here is palpable; you feel as though you’re being embraced and nourished …